Elle’s Mission

True transformation begins within, and my mission is to guide you through personalized
meditation training to nurture self-awareness, and deepen your understanding of being present,
while helping you reclaim your most authentic self.

Elle’s Philosophy: Why Meditate?

Meditation is an ongoing practice of discovering inner stillness and peace. Its purpose is to
harmonize our inner and outer worlds. Our inner world is our thoughts, feelings, and vibrations
that influence our responsiveness to everything we perceive around us in the outer world. By
training our minds to be present, we learn to observe both worlds without being overwhelmed by
them and without judging them. The process of meditation creates a balanced state of being that
frees us to explore deeper levels of connection with ourselves and with the world.