About Me

Elle-lumination

My journey with meditation began ten years ago with a simple, yet profound desire to become a better person. I wanted to be a better woman, a better mother, a better daughter, a better friend –a better human, period. What started with breathing exercises and the practice of bringing my mind back to my breathing when it drifted away, has now become the cornerstone of my life, shaping how I respond to the world around me.

Meditation has been the catalyst for immense inner growth and self-acceptance. Consistent practice has taught me to master my thoughts, feelings, and actions. The practice of quieting myself has helped me discover who I truly am and has expanded my capacity for compassion, both for myself and for others.

Reflecting On My Work…

To ensure I’m always growing, I make it a practice to assess my progress at the end of each year.
I reflect on my daily interactions, reviewing them immediately when an unwanted feeling arises.
I review past journals and voice-recordings and, most importantly, I seek honest feedback from
those closest to me – my family, friends, and colleagues. Their honest insight, combined with
my personal reflection, gives me a deeper understanding of my own being and fuels my
commitment to continuously being a better human.

It is my hope to be a guide for you on your own path to inner peace and self-discovery. My
journey to lovingly accepting my authentic self is rooted in a decade-long journey, and I am
dedicated to helping you find your own clarity, balance, and vitality that consistent meditation
can bring to your life.